Here’s a replay of my Free Facebook Live Video Training the evening of my birthday, Monday 12/12 8 PM EST.
I was pretty vulnerable and shared a lot of good information. See the replay below and comment below if you have any specific questions I didn’t address in the video training below. I’ll likely be doing another training shortly because the connection got a bit choppy at the end when I was getting warmed up and giving away really good info! Be on the lookout for more video training on Facebook!
On here, I discussed:
-> The best decision I made this year
->My drama lowest and high points
-> Gaining 13 lbs in a month while pregnant emotional eating
-> Maintaining the weight third trimester at my heaviest
-> How I lost 29 lbs in 10 weeks and got my pre-baby body back
-> Setting and crushing goals